Arts Psychotherapy
Online and Outdoors in Central Cambridge
What is Outdoor Arts Psychotherapy?
A type of therapy which combines Arts Psychotherapy and Eco-Therapy to offer a holistic approach to your healing.
What is Outdoor Arts Psychotherapy?
A type of therapy which combines Arts Psychotherapy and Eco-Therapy to offer a holistic approach to your healing.
Sessions through the Seasons
My outdoor therapy sessions are available throughout all 4 seasons of the year.
Explore below for some examples of how these sessions may look throughout the different seasons.
Spring
Summer
Autumn
Winter
About the Therapist
The use of art or the creative process is not essential in working with me, I do believe it benefits the healing process and helps you truly make the most of your journey in psychotherapy.
I use degree in Integrative Arts Therapy and training in Eco-Therapy, to provide you a safe environment to explore the feelings you need to process.
Therapy Sessions in Cambridge
Connect with nature and gently work through whatever is on your mind, as we explore the local woodlands here in Cambridge.
Explore and express your emotions as we meander through the trees that run along the river, while the calming presence of birds, plants, and wildlife combine to create an environment that feels safe and supportive.
Working together, we’ll shed light on the issues that trouble you, in a space where you can feel held, heard, and understood.
Although I predominantly work outside, I also offer online therapy sessions to those who live further afield from my central Cambridge location.